our mother tongue
movement, creation & awareness
the universal language
Our mother tongue evokes the language we all share as humans.
The one we resonate with because it holds the expression of Life as it manifests in all of us through love, despair, hope, victory, chaos, desire, fear, redemption, joy…
This universal language happens through the body as the primary and multilayered medium of expressing – and it is with it, from it and within it that we begin to discover our lingua mater.
Join us in this journey!
Classes & Practices
Modern Dance (Graham base)
An open-level class based on the principles of Graham technique combined with a freer approach to movement.
In this class, we work on the fundamental elements of this specific modern dance technique in order to develop spine mobility-expansion as a source of energy to create movement, but we also dive into release motion exercises and fluid combinations to feel the weight, the natural balance of the body and the connection with the elements.
Since this is a class open to everyone, the technical exercises are tailored to the different levels and the main focus is always giving you the opportunity for self-discovery through the body.
Tuesdays 11hoo - 12h15
Yutori - Stretching Meditation
A practice focused on the breath as a conductor of energy through the body and a means for deep and effective stretching.
The body is a keeper of emotions, sensations, trauma and so it is through the body that the opportunity for release happens. By a conscious process, our aim is to progressively open the joints and free up the internal tissues while refining the sense of axis and range, which will allow you to enjoy your movement in a more generous way.
Bringing elements of Yoga, Tai Chi, exploration of the energy centers and also introducing this practice’s own principles, I will guide you throughout this class that is above all a moment for self-awareness and connection.
Tuesdays 12h15 - 13h15
Choreo Lab (adult group)
The sessions of the Choreo Lab are spaces for exploration and creation.
Through exercises with clear purposes - individually but also taking advantage of group dynamics - you are invited to open up your channels of creativity through the (moving) body.
At the end of each creative cycle, the group can be directed towards compositional possibilities with the material produced.
A dance studio is a space of endless possibilities
a place for dwelling - letting things come to us and feel what comes out of us
a time for stepping out by stepping in
It is also an opportunity to practice Love by engaging in new relations with each other, with the world, with ourselves; to revel in moving reflections; to unveil new paths for living… thinking, imagining, resisting, moving.
when we enter this empty space, we fill it with whatever we bring inside & what we hold deep can become visible if we remain open
Fridays 12h00 - 13h30
Tuesday
Monday
11h00 – 12h15
Modern Dance
12h15 – 13h15
YUTORI
Stretching Meditation
Wednesday
Thursday
12h00 - 13h00
Choreo Lab
Friday
Please consider that schedules may change due to professional commitments
If you are a newcomer, contact me before attending
Thank you